Steadfast: Recovery & Focus

faster Craving Rescue + smarter blocking schedules. Start your streak today — one small step, no shame, no judgment.

Take Control, One Day at a Time.

Steadfast helps you quietly break free from compulsive porn use, endless scrolling, and phone distraction — one small, private step at a time.

This isn't a punishment app. No shame, no lectures, no judgment. Just a calm daily companion that helps you notice urges before they win, redirect your mind in seconds, and watch real progress grow — literally.

WHY STEADFAST WORKS Every day you check in, your Life Tree grows a little more. Miss a day or slip? No guilt — log it, learn from it, keep going. Recovery isn't a straight line, and Steadfast is built for real life, not perfection.

DAILY CHECK-IN A 15-second reflection each morning — how you're feeling, how strong the urge is — keeps you self-aware before temptation even shows up.

LIFE TREE & STREAKS Watch your streak — and your tree — grow from seed to sprout to full bloom. Track your current streak, your best streak, and every milestone (Day 3, 7, 14, 30, 60, 90+) along the way.

CRAVING RESCUE — INSTANT HELP The moment temptation hits, tap "I'm Feeling Tempted" for instant relief: • Breathe — guided calming breathing • Distract Me — quick activity ideas • Challenge — a small task to break the pattern • Block Apps — lock temptation away instantly

100+ GUIDED EXERCISES Breathing, mindfulness, quick resets, and movement breaks designed to redirect urges the moment they appear.

REAL APP & WEBSITE BLOCKING Block Instagram, TikTok, YouTube, adult sites, and more using Apple's Screen Time technology — not a fake in-app blocker. Quick Block for 30 minutes to 3 hours, or schedule recurring blocks (e.g. 10 PM–7 AM).

REAL SCREEN TIME INSIGHTS See exactly how you're spending your time, your top apps, and set daily limits — powered by Apple's Screen Time framework, so it reflects your actual device usage, not guesswork.

PROGRESS, MILESTONES & JOURNEY Track your current streak, longest streak, and total days in control. Celebrate every milestone with a visual journey you can look back on.

RELAPSE LOGGING, WITHOUT SHAME Setbacks happen. Log them honestly, understand your triggers, and keep moving forward — your streak resets, but your journey doesn't.

PRIVATE BY DESIGN Your check-ins, streaks, and logs stay on your device. No public profile, no social feed. No one else ever sees your data.

WHO STEADFAST IS FOR • Reducing or quitting porn / adult content habits • Cutting down social media and phone overuse • Building focus and self-control • Getting instant help the moment temptation hits

Steadfast is a self-control and habit-recovery companion, not a medical treatment. If you're struggling with a diagnosed addiction or compulsive disorder, please also speak with a licensed therapist or doctor.

Take the first step today. One day at a time.

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