Pausa: Focus & Breaks

Focus with intention, then step away. Pausa combines a calm focus timer with mindful screen breaks designed to help you work with less distraction.

Focus, then step away.

Pausa is a calm, intentional focus timer designed to help you concentrate when it matters and take meaningful breaks from your screen.

Choose a focus duration, start your session, and let Pausa create a quiet space for your attention. When it’s time to step away, choose a simple break that feels right.

FOCUS YOUR WAY

• Choose from quick focus durations or set your own • Stay present with a clean, distraction-free timer • Pause or end a session whenever you need • Customize the timer and atmosphere to match your space

TAKE BETTER BREAKS

• Look Away — rest your gaze on something farther away • Breathe — slow down for a moment • Stand Up — step away from your screen • Choose a break duration that works for you

DESIGNED TO STAY OUT OF YOUR WAY

Pausa keeps things simple. No accounts, no social feeds, and no unnecessary distractions. Your focus and break history stays on your iPhone.

Whether you’re studying, working, reading, writing, or simply trying to spend your time more intentionally, Pausa gives you a quieter way to focus.

Focus when it matters. Step away when you need to.