Focus Only

New: Screen dimming reduces visual distractions while your timer runs. Keep Focus Only calm, glance when needed, and stay locked in.

Focus Only is a simple, customizable focus timer for better work and better breaks.

Start a focus session in seconds, adjust the timer to fit your workflow, and take clear breaks when it’s time to recharge. No clutter, no complicated setup — just a clean timer that helps you stay on track.

Customize your sessions: • Set your own focus duration • Set your own break duration • Choose your completion sound • Keep the screen awake while the timer runs • Dim the screen during active sessions • Follow your timer on the Lock Screen and Dynamic Island with Live Activities

Whether you’re working, studying, coding, reading, or building better habits, Focus Only keeps the timer simple while giving you control over how your sessions feel.

Build better focus habits, one session at a time.