Oops: Treat Tracker

Oops is a simple way to understand your eating habits without counting every calorie or tracking every meal.

Had some chocolate? Fast food? A sugary drink? Just log it and move on.

Oops turns your everyday food choices into a clear visual calendar, helping you see patterns, notice progress, and gradually make more of your days green.

LOG FOOD YOUR WAY

Logging should take seconds.

• Quickly add one of your tracked foods • Review the result before adding it to your day

YOUR PERSONAL FOOD LIMITS

You decide what you want to pay attention to.

Track things such as:

• Sweets and desserts • Sugary drinks • Fast food • Snacks • Alcohol • Late-night eating • Or anything else you want to limit

Oops isn't about deciding which foods are “good” or “bad.” It's about helping you understand the habits that matter to you.

MAKE MORE DAYS GREEN

Each day receives a simple rating based on what you've logged.

Green days mean you're within your goals, while yellow, orange, and red help you spot days when you went a little further than planned.

Over time, your calendar becomes an easy visual history of your eating habits.

SEE YOUR PROGRESS

Your monthly overview helps you understand how you're doing without overwhelming you with numbers.

See:

• Your percentage of green days • Green, yellow, orange, and red days • Your most frequently logged foods • Changes compared with previous months • Your progress over time

NO CALORIE COUNTING

Oops isn't designed to track calories, macros, or every ingredient you eat.

It's intentionally simpler.

Choose what you want to eat less often, log when it happens, and let Oops show you the bigger picture.

One treat isn't a failure.

It's just an oops.

And tomorrow is another day to make green.

Privacy policy: https://oops.anlivio.com/privacy Terms of use: https://oops.anlivio.com/terms