Somna.Health

Somna is a simple, private way to understand your sleep.

Log your bedtime, wake time, and quality in seconds each day — and watch a picture of your sleep patterns emerge over time. No wearables, no accounts, no ads. Just you and your data, stored privately on your device.

WHAT SOMNA DOES

Daily Check-In — Log your sleep in under 30 seconds. Track bedtime, wake time, quality, and habits like caffeine, alcohol, screen time, and exercise.

Trends — See your sleep duration and quality over the last 7 or 30 days. Tap any night to see exactly what happened that day.

Insights — Discover how your habits actually affect your sleep, with personal correlations built from your own data.

Weekly Report — A clear, honest summary of your week: how you're trending, your best and toughest nights, and where you're consistent.

Streaks — Build a habit of tracking with a simple streak system that celebrates your consistency.

About Sleep — Learn the basics of sleep science: sleep stages, why consistency matters, and how caffeine, screens, and exercise affect rest.

PRIVATE BY DESIGN

Somna doesn't collect your data, doesn't track you, and doesn't need an account. Everything stays on your device.

Somna is not a medical device and does not provide medical advice. It's a personal tool to help you notice your own patterns.