Trenno: Gym Workout Planner

Train with direction, not guesswork.

Trenno keeps your entire gym routine organized - from the program you follow to the last set you log, on your iPhone and on your Apple Watch. Follow ready-made programs or build your own workouts, record every set, and watch your progress over time.

TRAIN WITH A PLAN • Follow ready-made programs and routines from Explore, or start a dated plan of your own • See what comes next this week right on the Workout tab

BUILD YOUR OWN WORKOUTS • Create custom workouts and routines, organized in folders • Supersets, circuits, rep ranges and rest times, set the way you train

LOG EVERY SESSION • Illustrated exercises with how-to guides and the muscles they work • Weight, reps, time and distance with previous results at a tap; a rest timer on the Lock Screen and in the Dynamic Island (iOS 18)

TRACK YOUR PROGRESS • Records and charts per exercise, muscle maps for the week and the month, a monthly recap • Weight, body measurements and progress photos, plus a muscle recovery estimate

APPLE WATCH AND APPLE HEALTH • Log sets from your wrist, with a rest timer, heart rate and active energy • Sync weight, measurements and finished workouts with Apple Health – optional, and Health data stays on your device

Whether you are starting your first training program or already train regularly, Trenno keeps your plans, workouts, and progress organized.

Plan. Train. Log. Progress.

Trenno is a training log, not medical advice. Recovery and one-rep-max figures are estimates from your log.