Runner Metronome

Multi-phase run sessions with hands-free voice coaching, in sync with your music. Warm-up / Run / Slow Walk / Stretch.

Runner Metronome is a cadence metronome built for runners, helping you run with a steady rhythm — easier and longer.

PRECISE CADENCE CONTROL · Adjustable 10–220 SPM with wheel and numeric input · 4 sound types, all free: Beep, Drum, Woodfish, Snap · Independent volume with mute option · Time signature switching: 4/4, 8/4, 2/4, 6/4

BACKGROUND PLAYBACK · MUSIC CO-PLAY · Beat continues with screen locked or in background · Co-play with Apple Music and other music apps · Auto-pause on calls, auto-resume after hang up

MULTI-PHASE RUN SESSIONS (PRO) · Science-based templates: Warm-up → Cadence Run → Slow Walk → Stretch · Custom phases, duration, BPM, time signature, rest transitions · Hands-free voice announcements on every phase change · Automatic rest transition between phases

LIGHTWEIGHT & MINIMAL · No ads, no account, no network required · Audio generated locally — no data usage · Trilingual interface (EN / 中文 / ES)

FEEDBACK · One-tap in-app feedback with photo attachments