Sodium Tracker: Heart Health

Sodium Tracker makes it easy to stay under your daily salt limit. Use AI to log meals from a photo, barcode, voice, or our library of high-sodium foods.

Sodium Tracker is the simplest way to stay under your daily salt limit and take better care of your heart.

Most adults eat around 3,400 mg of sodium a day, well past the 2,300 mg the FDA and AHA recommend. Almost none of it comes from the shaker. Bread, deli meat, cheese, sauces, soup and restaurant meals carry the vast majority of it, which is why putting the salt away at the table changes so little.

The fix is simple - know what you're eating. Sodium Tracker makes that easy.

• Set your daily limit from FDA, AHA and WHO guidance, your age, and how strict you want to be
• Log foods fast from a library of 187 high-sodium foods and drinks
• Log meals from a photo, barcode, or your voice with AI, then review every result before saving
• Read the number the way your labels do - sodium in milligrams, or salt in grams
• See your daily intake at a glance with a clean progress ring
• Track your streak on the weekly calendar

Everything runs on your device - no accounts, no data collection, no ads

That's it. A minute to set up, and you'll finally know exactly where your salt stands - every single day.

Questions or ideas? Hit the contact link in Settings and I'll get back to you fast.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://makerbox.notion.site/Sodium-Tracker-Privacy-Policy-3b1d30b69c44816692cced765b853c3c