8 Min Pilates: Daily Workouts

Build strength, improve posture, and stay consistent with guided Pilates flows designed to fit into eight minutes a day.

Build a Pilates habit that fits your day.

8 Min Pilates brings guided mat and wall Pilates sessions into a simple daily routine. Choose your goals, focus areas, and experience level, then follow a personalized plan designed around short, approachable workouts.

FEATURES • Guided 8-minute Pilates flows • Mat and wall Pilates workouts • Beginner-friendly instructions and exercise visuals • Personalized daily recommendations • Structured multi-day programs • Workout timer with audio and voice coaching controls • Streaks, completed sessions, minutes, and calorie estimates • Custom workout builder • Optional daily reminders

SUBSCRIPTION Unlock all premium workouts and programs with a monthly or annual auto-renewable subscription. Eligible new subscribers may receive a 7-day free trial. Payment is charged to your Apple Account when the purchase is confirmed. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings.

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