Wall Pilates Workout

The exercises have only one picture of the exercise. The written instructions of the exercise are confusing and don’t make any sense. For example, the picture of the exercise shows a woman with her hands on the ground and feet lifted onto the wall. The written description mentions “hands on the wall”. ???? They need to add video sample to the exercises to avoid confusion.

Purchased this app for the full year and would not recommend it after attempting to use it the first time. No audio or video on how to do the exercises, you have to read how to do them all and then the timer associated with the exercises goes forever until you stop it. Since I haven’t grown a third arm yet to hold my phone while doing these work outs I would not recommend this app. I tried reaching out to the company to ask for a refund and their contact page provides me with a load error each time. Skip this app, there are others with much better visuals to show you how to do the exercise while also having audio to tell you how to do it, and those apps also provide a timer.