YaguarSport Fit: Gym & Diet

Your gym plan and your daily diet in under a minute. Real photos of every exercise and meal, macros, one-tap food swaps and a chat that adjusts it all.

Your gym plan and your daily diet, built around your body, your goals and the equipment you actually have: a full gym, a few dumbbells at home, or nothing at all. Every exercise and every meal comes with a real photo. Health conditions are filtered before the plan is written.

Tell us your age, weight, height, activity level, goal and any health condition. In under a minute you get a weekly training plan with sets, reps, rest and progression, plus a full day of meals with calories and macros. No generic PDFs, no one-size-fits-all routines.

TRAINING THAT MAKES SENSE • Weekly plan by muscle group, adapted to a full gym, minimal equipment or bodyweight only. • Every gym exercise comes with a real reference photo shot in a modern gym, plus a muscle map showing exactly what you are working. • Sets, reps, rest and weekly progression calculated for your level, from beginner to advanced. • Your health conditions are respected: unsafe exercises are removed and delicate ones carry a clear warning.

FOOD YOU WILL ACTUALLY EAT • Daily meal plan with a calorie ring, protein/carb/fat macros and real photos of every dish. • Ingredient list per meal with photos and portions, so you know exactly what to buy and cook. • One-tap food swaps: no quinoa at the store? Get brown rice instead, with the macros rebalanced. • Omnivore, vegetarian or vegan: vegan plans rotate real plant protein sources, not just salad.

A CHAT THAT ACTUALLY CHANGES YOUR PLAN • "My knee hurts on this exercise" or "I can't find this food": an AI chat edits your saved plan and diet on the spot, always inside safe limits for your health.

HEALTH, NOT JUST AESTHETICS • Upload lab results, prescriptions and medical documents; your plan and your diet take them into account. • Informational metabolic syndrome screening (waist, blood pressure, glucose, triglycerides, HDL). • Meal photo diary with kind, judgment-free feedback (Elite).

PROGRESS THAT STAYS YOURS • Log weight and measurements, watch your trend chart and keep your streak alive. • Milestone timeline with photos: your body photos are saved ONLY on your phone and are NEVER uploaded to our servers.

PLANS Free to start. Pro $9.99/month, Elite $19.99/month and Coach $39.99/month. Coach includes everything in Elite plus group classes with Mauricio and calendar invites by email (not unlimited 1:1). Cancel anytime.

• Bought a Yaguar Suit? Register your purchase to get 1 year of full access free, plus workouts built for the suit's resistance bands.

IMPORTANT YaguarSport Fit does not replace a doctor, nutritionist or specialist. Consult a health professional before starting any exercise or diet program. The app will always remind you of this.