Clash of Pushups

Push-ups are boring on your own. So don't do them on your own.

Your phone sits on the floor, watches you, and counts only the reps that actually count — then puts that number up against everybody else's.

DUEL SOMEONE, RIGHT NOW Sixty seconds. Two people. Most reps takes it. You watch their count climbing next to yours in real time, which is the entire point — you can see exactly how many you're down by and exactly how long you've got to fix it. Challenge a friend by name, or take on whoever's up for it.

JOIN A GUILD, GO TO WAR Up to thirty people banking reps toward one weekly goal. See who's training right now, watch the total move when they finish a set, and declare war on the guild above you — the winner takes their place in the rankings, the loser drops. Nobody skips leg day quietly when nine other people can see the number.

BOARDS THAT MEAN SOMETHING Hourly, daily and weekly leaderboards, ranked globally and by country, region and city. Being first in your city is a different feeling to being four hundredth in the world, and it's a lot easier to brag about.

CLIMB THE TOWER Nine floors, nine bosses, one crown. Every clean rep is a step and every step is damage. Shallow reps do nothing — the camera can tell, and so can the boss.

THE CAMERA IS THE CONTROLLER No wearables, no straps, no tapping the screen mid-set. Prop the phone against a wall a metre or two away and start. It tracks your depth and cadence on the device itself, and never asks you to touch anything while you're in a plank.

FOUR WAYS TO TRAIN • Boss battles — fight up the Tower floor by floor • Arcade Ascent — push up to fly higher, dodge the rubble • Arcade Flap — one push-up, one flap • Free — just you and a number going up

THE PUSH-UP LOCK Put your worst apps behind a wall of push-ups. Pick the apps that eat your evenings, set your own price — say, 15 push-ups for 15 minutes inside — and the wall does the rest, even while this app is closed. Opening a locked app shows you the deal; one set later, you're in. Uses Apple's Screen Time controls, entirely on your device. Part of the Pushup Pass.

SHARE THE EVIDENCE Record a clip of a set and send it to whoever needs to see it. Rendered on your phone, yours to post or delete.

HONEST BY DESIGN Every rep is scored from what the camera actually saw — depth, tempo and range of motion — and re-checked on our side. A rep you didn't earn isn't a rep, which is what makes beating someone worth anything.

YOUR VIDEO STAYS YOURS Pose detection runs entirely on your device. Nothing you record leaves your phone unless you choose to share it.

Free to start. All you need is floor space and someone to beat.

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