Connor Bridger Standard

Connor Bridger Standard

Your complete coaching platform to create sustainable lifestyle habits, raising your standard, through accountability, discipline and consistency to achieve and maintain lasting results.

Whether your goal is to lose body fat, increase muscle mass, improve overall strength and performance, or simply raise your standard to the highest version of yourself, you’ll receive the structure and expert guidance needed to succeed.

The app includes:

• Personalised training programme
• Diet plan to suit your goals
• Nutrition coaching, education and guidance
• Progress tracking and performance metrics, including progress photos
• Direct messaging and check-ins
• Exercise library with execution videos and workout logging
• Goal setting and accountability tools

Connor Bridger Standard believes in 3 training principles to elevate your standard and achieve long-term results.

Strength - Nutrition - Accountability

Download the App and raise your standard.

*App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy

Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.