Introducing Athletic Standard – brought to you by Shane Lewis-Hughes, professional rugby player.

Athletic Standard: The Ultimate Online Coaching Platform

Athletic Standard is designed to provide a seamless coaching experience, enabling Shane and his team to deliver personalised training and nutrition plans while keeping clients accountable every step of the way. The app empowers clients to track their progress, stay on top of their nutrition and daily habits, log workouts, and check in with Shane to ensure they are consistently progressing toward their goals.

Key Features for Athletic Standard Clients

Performance Tracking

Monitor your progress with intuitive tracking tools that allow Shane and his team to assess performance, adjust training plans, and make data-driven coaching decisions tailored to your development.

Custom Forms

Complete personalised onboarding forms covering health history, lifestyle, goals, and preferences to ensure your coaching experience is fully customised to your needs.

Training Plan Builder

Access structured and progressive training plans built using an extensive exercise library, helping you stay consistent and focused throughout your journey.

Nutrition Planning

Receive personalised meal plans, macro targets, and nutritional guidance to support your performance, physique, and recovery goals. Clients can log meals and stay accountable with their nutrition daily.

Document Vault

Securely access important resources, training guides, educational content, and supporting documents all in one convenient location.

Client Check-ins

Complete regular progress check-ins where you can upload results, track progress photos, and receive direct feedback from Shane and the team to continuously refine your plan.

Roadmaps for Goal Setting

Follow clear step-by-step coaching phases designed to guide you through every stage of your fitness, performance, and lifestyle transformation.

Athletic Standard is designed exclusively for clients working directly with Shane Lewis-Hughes and his team, ensuring a personalised, high-performance coaching experience. Clients can only join via invitation, creating a focused and results-driven environment tailored to each individual.

If you’re ready to elevate your training, nutrition, accountability, and performance, Athletic Standard is here to guide you every step of the way.