TrainHub

TrainHub is a training planner and logger for endurance and strength athletes who want one plan across every sport they do.

PLAN THE WHOLE WEEK • A structured week of cycling, strength, running and swimming — not four separate apps • Sessions are built from your own goals, available days and equipment • Deload and test weeks are planned for you, not bolted on

LOG IT ON THE WATCH OR THE PHONE • Strength: per-set weight and reps, rest timer, supersets, RIR • Timed work: tap to start, the set logs itself when the timer ends • Kettlebell training with ballistic (timed) and grind movements • Apple Watch app records heart rate and saves the workout to Apple Health

SEE WHETHER IT WORKED • Estimated 1RM per lift and weekly volume per muscle, against a target band • Recovery view with a per-muscle freshness body map • Cycling: normalized power, intensity factor, TSS, time in zone, plan vs actual

A COACH THAT READS YOUR DATA • A weekly review that looks at what you completed — and what you actually did instead when you rode with the club rather than the plan • Adjustments are proposed against your own numbers, never a generic template

CONNECTS TO WHAT YOU ALREADY USE • Strava and Garmin: rides and runs arrive automatically • Intervals.icu: structured bike workouts pushed to your trainer • Apple Health: sleep, HRV and resting heart rate inform readiness

Your data stays yours: no advertising, no tracking, no selling of data, and you can delete your account and everything in it from inside the app.

TrainHub is invite-only while we grow carefully. Training guidance is informational and is not medical advice.