NoRep: WOD & HIIT Timer

The judge says "No rep!" — your timer shouldn't. EMOM, AMRAP, For Time, Tabata and custom mixes with loud 3-2-1 cues. Built for the whiteboard crowd.

3… 2… 1… GO!

NoRep is a no-nonsense workout timer built for functional fitness. Every format you see on the whiteboard is here — set it up in seconds, hit start, and just work.

TIMERS • EMOM — every minute (or any interval) on the minute, up to 99 rounds • AMRAP — count your rounds with a single tap on the dial • For Time — race the clock with an optional time cap • Tabata — classic 8 × 20/10 or your own work/rest scheme

MIX BUILDER Chain any timers into one WOD: AMRAP 10 → Rest 2:00 → EMOM 8 × 1:00 → Tabata. Reorder blocks, add rest between them, and run the whole thing as a single workout.

MADE FOR TRAINING, NOT FOR STARING AT YOUR PHONE • Huge digits readable from across the gym floor • Color-coded phases: green for work, blue for rest • Loud 3-2-1 beeps and GO signals — they play over your music, even in silent mode • Haptic cues on every transition • Screen stays awake through the whole workout • Pause-perfect timing: backgrounding the app won't drift your clock

TRACK YOUR WORK Every finished workout lands in history with time and score. Your data stays on your phone — no account, no tracking, no ads.

No subscriptions. No sign-up. No excuses.