Women's Haven Cycle Companion

Understand your cycle, phase by phase.

Women’s Haven® Cycle Companion is a warm, science-backed cycle tracker that follows the emotional and physical shifts of every phase — not just your period.

Log your daily mood, energy, and symptoms in seconds, and see where you are in your cycle with a calm, colour-coded calendar. Each phase comes with guidance from a Certified Menstrual Coach: what's happening hormonally, how you might feel, and small nutrition and movement suggestions to work with your body rather than against it.

• Daily check-in: mood, energy, symptoms, and flow, in a gentle one-handed flow
• Phase guides: menstrual, follicular, ovulatory, and luteal — what to expect and why
• Calendar: your cycle at a glance, with your logged days highlighted
• Journal: private, phase-tagged entries with optional prompts
• Reminders: rotating, never-guilt-based nudges you fully control
• Shop: organic, toxic-free period care from Women’s Haven®

Your privacy comes first. Your cycle, symptoms, journal, and mood stay on your device and in your private iCloud — never on our servers, never sold, never shared. The app treats Apple Health as the home for your health data.

Women’s Haven® Cycle Companion is for wellness and education. It does not provide medical advice, diagnosis, or contraception guidance.