Fiveplate

Now with Body Score: upload a blood panel, connect Apple Health, and see how what you eat actually moves your markers. Snap a plate, get macros in two seconds.

Fiveplate turns a photo of your plate into a full nutrition breakdown — and then shows you what all that food is actually doing to your body.

POINT, SHOOT, DONE Take a photo of your meal and Fiveplate identifies the dish and estimates calories, protein, carbs and fat in about two seconds. Every entry is tagged with where its numbers came from, so you always know what was estimated by AI and what you entered yourself. Not a photo person? Log manually in a few taps. Coffee gets its own quick flow, because a flat white is not a meal.

YOUR BODY, NOT JUST YOUR CALORIES The Body tab is the part people stay for. A single Body Score summarises how you're trending, and expands into the components behind it. The pattern engine looks across your logs and surfaces the correlations you'd never spot by hand. You can also upload a blood panel — a photo or PDF of your lab report — and Fiveplate reads it into tracked markers you can follow over time.

CONNECTED TO APPLE HEALTH Connect Apple Health and Fiveplate reads your active energy, basal energy, steps and weight to show your real energy balance: what you ate measured against what you burned. Health data read from Apple Health stays on your device.

EAT BETTER TOGETHER Fiveplate is social by design. Follow friends, see their plates in your feed, comment on them, and keep your streak alive. Join competitions with live leaderboards, or create your own with your own rules, scope and date range. Explore trending dishes and the places near you worth eating at.

SET GOALS THAT ARE YOURS Daily calorie and macro targets you choose, rendered as rings that close as the day goes. No mandatory plan-building survey, no lectures.

WHAT YOU GET • AI photo analysis of meals — dish name, calories, protein, carbs, fat • Manual logging and a dedicated coffee flow • Body Score with expandable component breakdown • Correlation patterns and a daily insight • Blood panel upload with marker history • Apple Health energy balance • Social feed, follows, comments and streaks • Competitions, leagues and leaderboards • Explore for dishes and nearby places • Light and dark themes

Fiveplate provides general nutrition and wellness information. It is not a medical device and does not provide medical advice, diagnosis or treatment. Nutrition values produced by AI analysis are estimates. Always consult a qualified healthcare professional about your health, and never disregard professional medical advice because of something you read in this app.