VeloTrack: VBT Training App

VeloTrack turns your iPhone into a professional velocity-based training system — no expensive external equipment required.

Point your camera at the barbell and get real-time peak velocity, mean velocity, and power output on every rep. Works for squat, bench press, deadlift, power clean, overhead press, Romanian deadlift, hip thrust, and more.

FOR STRENGTH COACHES:

• Manage a full athlete roster across multiple teams
• Build and save custom workouts with sets, reps, and percentage of 1RM
• Assign workouts to individual athletes or your entire team in seconds
• Monitor athlete completion in real time on the Today tab
• Capture a set for an athlete directly from your phone — no need to hand it over
• Set velocity zones for every exercise
• View athlete performance history and velocity trends
• Invite athletes with a simple 6-digit code

FOR ATHLETES:

• See your assigned workouts with exact sets, reps, and loading percentages
• Record barbell velocity using your iPhone camera
• Track peak and mean velocity on every rep
• Mark sets complete and sync results to your coach
• View your performance history and personal records
• Complete workouts on your own schedule

FOR TRAINERS:

• Manage up to 50 individual clients
• Track client velocity and performance over time
• Assign and monitor workouts remotely
• Build a complete training history for every client

FOR INDIVIDUAL LIFTERS:

• Solo VBT tracking with no team required
• Real-time bar speed feedback on every lift
• Personal performance history and lifetime records
• Track squat, bench, deadlift, and power clean maxes

VELOCITY ZONES:

• Speed — above 1.0 m/s
• Speed-Strength — 0.75 to 1.0 m/s
• Strength-Speed — 0.5 to 0.75 m/s
• Strength — 0.25 to 0.5 m/s
• Absolute Strength — below 0.25 m/s

Know exactly what training effect every rep is targeting and adjust load in real time based on actual bar speed — not just feel.

TEAM MANAGEMENT:

• One subscription covers your entire organization
• Multiple teams under one account
• Assistant coaches can join your organization
• Athlete invite system with automatic team linking
• Coach and athlete web portals at velotrackapp.com

WHY VELOTRACK: Velocity-based training has been used by elite strength programs for decades but the technology was always expensive and complicated. VeloTrack changes that — just your iPhone, a barbell, and real data.

Used by high school strength coaches, college strength and conditioning programs, personal trainers, and serious individual lifters across the country.

Start your 14-day free trial today — no credit card required. Full access to every feature from day one.