Metric - Strength Training

Name: Metric - Strength Training
Rating: 4 (43 reviews)
Author: Core Advantage Pty Ltd

By: Core Advantage Pty Ltd

Barbell velocity & workout log

Features & Capabilities

Elevate your training with bar speed tracking in Metric. Velocity based training, barbell velocity, tempo & bar path. Includes workout planner, video storage & analytics.

Level up your training with Metric, the most advanced workout tracking app that combines traditional logging with revolutionary velocity-based training - no expensive hardware required.

TRUSTED BY LIFTERS WORLDWIDE 1.5 million sets tracked | 100,000 downloads | Lifters and coaches in over 140 countries

WHAT USERS ARE SAYING "Super simple to download and just start using. Great for getting clients and athletes to engage with their training in new ways. Can't believe this hasn't been done sooner!" - rugoody

"Amazing to not have to pay thousands for a unit or even attach anything to a bar. Just click record on your camera and I can track my athletes Bar Velocity so easily." - Giannire

"For not needing to buy any equipment this is a great tool. The vbt trackers go from 400 and up so for this to do what it does with nothing is amazing." - NoelpereziPhone6P

"The app is brilliant. Superb for checking/tracking form and progression at the same time. I took an annual sub out after 5 days" - far.landscape

Whether you're a powerlifter preparing for a meet, training to improve your athleticism on the field, or simply looking to get stronger and build muscle in the gym, Metric transforms how you train and coach.

Gain insights that were previously only available to professional athletes, maximize your strength gains, and prevent injuries through proper technique and load management. Train with complete confidence as Metric's data shows your fatigue levels, recovery rates, and progression trends in real-time- helping you make smarter decisions about when to push harder and when tor regulate and recover. While traditional velocity tracking requires expensive and cumbersome external devices, strings or wearables, Metric delivers the same precise, validated measurements using just the camera on your iPhone or iPad, making actionable lifting insights accessible to everyone.

CORE FEATURES

SMART VELOCITY TRACKING

Track bar speed on 60+ exercises with validated accuracy
Receive audio cues when you hit specific velocity targets
Monitor fatigue through velocity loss during sets
Calculate estimated 1RM based on scientific velocity profiles
No additional hardware needed - just your phone
Record a quick set or incorporate velocity tracking into your workout flow

ADVANCED VIDEO ANALYSIS

Record or import HD lifting videos
Generate detailed bar path traces for every rep
Review technique frame-by-frame
Share videos and analysis with coaches
Export videos to your camera roll

COMPREHENSIVE WORKOUT LOGGING

Build, save and log your entire workout
Build and share templates to plan in advance
Access 150+ pre-loaded exercises
Create custom exercises
Track sets, reps, weight, and RPE
Automated rest timer

PERFORMANCE INSIGHTS

Monitor strength progression
Track power output trends
Analyze ROM consistency
View velocity trends over time
Track estimated 1RM
load-velocity and load-power profiling
Real-time RPE charts and RPE-1RM estimations

PERFECT FOR

Powerlifters, Strongman, and Olympic lifters
CrossFit and functional training
Bodybuilders and hypertrophy training
Strength and conditioning coaches
Performance-focused athletes
Personal trainers and online coaches
Any lifter wanting data-driven results

GETTING STARTED IS SIMPLE & FREE

Select your exercise
Position your phone to capture your lift from the side
Record your set
Get instant velocity and technique analysis
Track single sets or complete entire workouts

FREE, PRO, & COACH OPTIONS Record sets and workouts for free. Upgrade to Pro for advanced analytics, template builder, real-time feedback, and in-app video storage. Pro Coach plans also available for logging athlete workouts

Join thousands of lifters using Metric to train smarter and maximize their gains. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

User Growth & Download Statistics

App

By:

Core Advantage Pty Ltd

Rating:

4.00

(43)

Version:

6.8.2 Last updated: 2026-06-03

Version code:

886416808

Creation date:

2022-04-28

Compatible devices:

Size:

118.89MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-10

Compare stats and ranking:

Ranking

# 218,758 ▼ 240

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Core Advantage Pty Ltd

Apple Apps Store

https://apps.apple.com/us/app/metric-strength-training/id1595510857

Website:

https://www.metric.coach

User Reviews

Metric shows strong velocity-tracking and clear progress visuals, plus a compelling phone-only VBT workflow. However, multiple reviews report reliability problems (crashes, missed reps), inconsistent rep detection, and UI regressions after updates that hinder data entry and trust in measurements. Users value the velocity data and PR tracking when it works, but ongoing stability and accuracy issues significantly impact overall satisfaction.

Pros

Accurate velocity tracking for velocity-based training (VBT), making bar speed insights reliable when the app works.
Phone-only setup with no need for additional sensors or equipment, which lowers barriers to use.
Clear progress tracking with data available immediately after each set, helping gauge performance and progress.
Personal-record (PR) tracking and overall progress visibility that provide ongoing motivation.

Cons

Inconsistent reps recognition and analysis, with frequent missed reps or crop/tracking failures that undermine data reliability.
Stability issues and reliability problems, including crashes, freezes, and missed sets after updates or during use.
UI/UX regressions after updates that complicate data entry (weights/reps) and cause unwanted scrolling or navigation quirks.
Bar path/velocity measurements can be erratic or inaccurate in some sessions, reducing trust in the data.

Recent reviews

Been using the app for almost two weeks now, and everything was running smoothly until today. I updated the app and now any of my 60fps videos analyze and get stuck on 100% forever. Tried deleting the app and redownloading and it still did nothing for me

by A_*****, 2025-11-13

v6.2 is awesome! Recording velocity and tracking lifts never missed a beat. Most of all, the app is excellent for non-velocity tracking exercises too.

by Ll*****, 2025-10-16

A recent UI change in September has made actually recording weights and reps a nightmare. Changing the weight on a set of a saved workout template changes the other reps, which would be fine. Except then after logging the set it looks like it’s reverted back to the original weight. Also it constantly wants to scroll to whatever the top unfinished set is, rather than keeping my place. The older UI was almost identical, and had no problems.