Kcalance: Calorie Balance

Log meals and servings, compare calories eaten with energy burned, follow long-term weight trends, and plan toward your goal—privately, with no account.

Kcalance is a simple calorie and weight tracker designed to help you understand your daily energy balance and long-term weight trend without creating an account.

LOG FOOD YOUR WAY

Record breakfast, lunch, dinner, and snacks from a built-in food catalogue, or create your own foods and serving sizes. Choose whole, decimal, or fractional servings and see the estimated calories before saving.

UNDERSTAND DAILY ENERGY

See calories eaten alongside active and resting energy from your device's health data. Kcalance calculates estimated total energy burned and daily calorie balance only when enough information is available, so incomplete data is clearly labeled.

FOLLOW YOUR WEIGHT TREND

• Add weights manually or import permitted measurements
• Explore an interactive chart with dates, zoom, and horizontal scrolling
• View daily averages when several measurements occur on the same day
• Compare 7-day, 14-day, and 30-day trends
• Track your starting weight, current weight, and target weight

PLAN TOWARD A GOAL

Choose a target weight to see a gradual plan estimate and an observed-trend estimate. Kcalance explains the energy assumptions behind each estimate and keeps them separate, so a suggested plan is not presented as a certain outcome.

PRIVATE AND OFFLINE-FIRST

• No account or sign-in
• No ads or subscription
• No analytics or cloud database
• Meals, custom foods, settings, and imported summaries stay on your device
• Health data is accessed only after you grant permission
• Export your records as CSV when you want a copy

BUILT FOR CLEAR TRACKING

• More than 100 common foods, including Asian and Vietnamese choices
• Custom foods, serving sizes, favorites, and recent foods
• Kilograms and pounds
• Daily and long-range history
• Light and dark appearance
• Localized interface

Food calories, energy expenditure, calorie balance, and weight projections are estimates. Actual needs and results vary with many personal factors. Kcalance is a tracking tool, not a medical device, and does not diagnose or treat any condition. Consult a qualified health professional before making major dietary or weight changes.