Calorie Balance - Trend Log

Ignore daily noise and focus on true progress. Visualize calorie balance, predict weight trends, and reveal how sleep impacts your diet to stay motivated.

CalorieBalance is a data-driven weight management application that logically deconstructs weight fluctuations based on a single factor: "Calorie Balance."

Daily numbers on the scale are heavily influenced by short-term fluctuations (noise), such as water retention and digestive status. Based on the principle that "long-term weight change depends solely on calorie balance," this application smooths out daily noise and visualizes true trends from accumulated data. It supports intelligent, objective self-management that remains unswayed by temporary changes.

[Key Features]

• Visualization of Long-term Calorie Balance Trends Record and aggregate the difference between daily intake and expenditure to graph long-term transitions. Understand your theoretical weight trajectory based on accumulated data rather than single-day figures.

• Correlation Analysis with Sleep Data Track "sleep," a crucial hidden variable in weight management, and visualize its correlation with calorie balance. Objectively evaluate how sleep quality and duration influence your behavioral processes.

• Quantitative Goal Management Monitor your progress toward a final target weight with clear numerical data and graphs. Logically calculate the daily calorie deficit (or surplus) required to reach your goal.

• Refined Interface Designed with a UI that minimizes data entry friction. Fully compatible with Light Mode, Dark Mode, and the latest iOS Tinted Mode.

[Philosophy] Decide your actions based on the unwavering objective facts of data, rather than intuition or short-term results. CalorieBalance is a tool for professionals aiming for reliable goal achievement.