ThoughtGate

Take back control of your screen time. Block distracting apps, complete quick challenges to unlock them, and build healthier digital habits.

Take back control of your screen time. ThoughtGate helps you reduce mindless scrolling by turning every app unlock into an intentional decision. Instead of simply blocking distracting apps, ThoughtGate challenges you to earn temporary access through short focus games and challenges, helping you build healthier digital habits over time. Whether you want to spend less time on social media, stay focused while working, or improve your productivity, ThoughtGate creates just enough friction to stop impulsive app openings. Features • Block distracting apps and app categories • Create personalized block groups • Complete short challenges to unlock apps • Temporary unlock sessions • Track your progress and screen-time habits • Clean, fast and privacy-focused experience • Built using Apple's Screen Time technology Focus Challenges Unlock your apps by completing quick challenges, including: • Blackjack • Plinko • Mines • Speed Math • Tap Challenge • Chess Puzzle Every challenge is designed to encourage intentional decisions before opening distracting apps. Privacy First Your app configuration and preferences are stored locally on your device whenever possible. No account required. No sign up. No social profile. You stay in control of your data. Premium Upgrade to Premium to unlock the full ThoughtGate experience with unlimited blocking, advanced customization and all available focus challenges. Subscription prices are displayed directly in the app and may vary by country or region. Terms of Use: https://thoughtgate.framer.ai/terms.