MindGate: Focus App Blocker

Most app blockers just say NO. MindGate makes you think first — and most people change their mind themselves. That's how you actually break the habit. You open Instagram for "just a second." Forty minutes later you're still scrolling. It's not weakness — it's autopilot. MindGate breaks the cycle with one simple idea: before you enter, your brain has to wake up first.

HOW IT WORKS

1. SOLVE A CHALLENGE TO UNLOCK Every time you try to open a blocked app, MindGate interrupts the autopilot with a quick brain challenge:

Math Problems — solve an equation before you scroll Breathing Exercise — calm your nervous system, then decide Stroop Test — forces your brain from autopilot to active mode Typing — type a phrase to confirm you actually want to be here

Most people close the app themselves. That's the point. 2. SET YOUR SESSION TIME You decide how long you need — 5, 10, 20 minutes or custom. No surprises. 3. AUTO RE-LOCK When time's up, MindGate locks the app automatically. No "just five more minutes." TRACK YOUR PROGRESS See how much time you reclaim each day. Weekly and monthly trends show how your habits change over time. WHY MINDGATE

Break doomscrolling without willpower Dopamine detox that actually works Use your phone as a tool, not a trap

Take back your attention. One challenge at a time.

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