Pulsehaven: HRV & Stress

Measure with your iPhone camera, compare with your own baseline, and explore daily patterns without creating an account.

Pulsehaven helps you notice changes in heart rate and heart rate variability (HRV) using your iPhone camera. It compares each valid reading with your own baseline, so you can inspect personal patterns instead of relying on a population average.

MEASURE WITH YOUR IPHONE Place your fingertip over the flash and the nearby camera selected for your iPhone. Live guidance helps you find the right position and pressure. A quick check estimates heart rate; a 60-second check also estimates HRV when signal quality is sufficient. Pulsehaven requires an iPhone with a rear camera and LED flash, and it withholds a reading rather than showing one when the signal is not clear enough.

BUILD A PERSONAL BASELINE Pulsehaven learns from valid readings taken at similar times. Reports can show how HRV and heart rate differ from your usual range, while clearly marking insufficient or uncertain data.

CONNECT DAILY CONTEXT Add context such as sleep, exercise, caffeine, alcohol, illness, or a custom note. With enough samples, Plus shows counts and uncertainty alongside associations and never presents correlation as proof of cause.

RUN SIMPLE RECOVERY EXPERIMENTS Measure before and after guided breathing or another routine. Compare the two readings and keep the result in your private history.

FREE FEATURES • Unlimited quick heart-rate checks • One successful 60-second heart-rate and HRV check per day • Seven days of recent records • Guided breathing and context notes • Failed measurements do not use the daily check

PULSEHAVEN PLUS • Unlimited 60-second HRV checks • Personal baseline reports • Before-and-after recovery experiments • Full history and weekly HRV trends • Context associations with sample counts and uncertainty

Pulsehaven Plus is available as a monthly or annual auto-renewing subscription. The annual plan may include a 7-day free trial for eligible accounts. Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled through App Store account settings. You can restore previous purchases in the app.

PRIVATE BY DESIGN No account is required. Measurements, context, and history stay on your iPhone. Pulsehaven does not contain ads and does not sell personal data. Camera frames are processed on the device and are not stored or uploaded.

Pulsehaven is a wellness tool, not a medical device. It does not measure blood pressure, blood oxygen, ECG, or diagnose arrhythmia or other conditions. Do not use it for diagnosis or treatment decisions. Seek qualified medical care for symptoms or health concerns.

Privacy Policy: https://pulsehaven-legal.pages.dev/privacy/ Terms of Use: https://pulsehaven-legal.pages.dev/terms/