HabitSprouts: Grow Habits

A gentle habit tracker for kids. No ads, no accounts, no data collected —just a garden that grows a little every time your child finishes their daily routine.

Grow good habits, one bloom at a time.

HabitSprouts turns everyday routines into a garden. Your child completes a daily habit — brushing teeth, drinking water, getting to bed on time — and watches a seed grow, stage by stage, into a blooming flower.

HOW IT WORKS

Every habit grows its own plant through six stages: seed, sprout, seedling, growing tall, budding, and full bloom. When a flower blooms, your child picks it for a permanent bouquet and the plant starts fresh — so a habit kept up day after day keeps earning new flowers. Five flower species mean every garden looks a little different.

BUILT FOR FAMILIES

• A friendly garden for kids — one happy tap to mark a habit done
• A PIN-protected parent area to add habits, approve completions, and keep a profile for each child
• Adjustable growth speed — choose whether a flower takes about a week, two weeks, or longer to bloom
• Streaks that quietly reward consistency
• A bouquet that collects every flower ever picked

PRIVATE BY DESIGN

Everything stays on your device. No accounts. No sign-ups. No ads. No tracking. No third-party analytics. Nothing your child does ever leaves your phone — HabitSprouts makes no network requests at all, so it works perfectly offline.

FREE, FROM A NONPROFIT

HabitSprouts, Inc is a registered North Carolina nonprofit that brings free health and wellness education to children in schools, daycares, and childcare centers. We teach simple, doable habits — dental care, sun safety, sleep, nutrition — that kids can actually use. This app extends those lessons to the home.

It is free, with no in-app purchases and no upsells. Just a tool to help kids build habits that last.

Learn more at habitsprouts.org