Frij: Fridge Recipes & Meals

Snap your fridge, get 3 dinners in seconds. Cook what you already have.

Stop staring into your fridge. Scan what you've got and Frij hands you 3 dinners you can actually make tonight — no grocery run, no overthinking.

Frij takes a photo of your fridge or pantry, figures out what's in there, and gives you dinner ideas you can actually cook — using the food you already own.

HOW IT WORKS

1. Snap a photo of your fridge, pantry, or spice rack
2. Frij identifies your ingredients automatically
3. Get recipe ideas built around what you already have

WHY PEOPLE USE IT

• Stop wasting food you forgot you had
• Skip the "what's for dinner" spiral
• Cook with what's in the kitchen instead of another grocery run
• Every recipe shows what it uses — and what you're missing

YOUR PANTRY, REMEMBERED Frij keeps track of what you have between scans. Add items by hand, remove what you've used, and your recipe ideas stay current.

SMART GROCERY LISTS See a recipe you want but you're missing one thing? Frij adds it to your list.

FRIJ+ Free to try. Frij+ unlocks unlimited recipe ideas, unlimited scans, saved favorites, smart grocery lists, and cooking streaks.

• Monthly — $2.99
• Annual — $19.99 (save 44%)

Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your Apple ID settings.

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A NOTE ON FOOD SAFETY Frij's ingredient detection and recipes are AI-generated and may be incomplete or wrong. Always check labels and use your own judgment — especially with allergies, dietary restrictions, or medical conditions. Frij is not medical, nutritional, or food-safety advice.

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