Fridge Recipes: Meal Planner

Tick what's in your fridge. See every healthy recipe you can cook right now — and the one ingredient standing between you and the rest.

Open your fridge. Tick what you have. Cook.

FoodFilter turns the ingredients already sitting in your kitchen into healthy recipes you can make tonight — no shopping trip, no scrolling through recipes you can't cook.

HOW IT WORKS

1. Tick your fridge. Fruit, veggies, fresh, pantry, treats — tap the ingredients you have. Salt, oil and spices are assumed, so you never waste a tap on them.

2. Watch the counter. Every ingredient you add recounts what's within reach, live.

3. Cook. Each recipe runs step by step, in photos. Nothing to read — just follow along.

RESULTS THAT TELL THE TRUTH

Recipes come in tiers. Ready to cook right now, with nothing to buy. One ingredient away — with the name and picture of exactly what's missing, so your shopping list writes itself. And the ones that are a little further off, for when you feel like it.

No more opening a recipe app and finding out on step four that you're out of eggs.

WHAT'S INSIDE

• 59 healthy recipes, every step in photos • 76 ingredients to tick, in five categories • Sweet, savoury and breakfast, from 5-minute snacks to full meals • Your own library — every recipe you open is saved there • New recipes every week

PREMIUM

A subscription opens the full catalogue and adds the allergen detector: photograph a label or a plate and FoodFilter flags the allergens and intolerances you've declared.

A NOTE ON ALLERGENS

Detection is a reading aid and it can be wrong. Always check the original label, and never rely on it alone if you have a severe allergy. FoodFilter gives no medical or nutritional advice.

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