AISA Fitness Coach

Your personal AI Sports Coach: adaptive training plans, guided workouts with live timers, food scanning with health ratings, and answers whenever you need them.

Meet AISA, your personal AI Sports Coach. One app that plans your training, guides every workout, tracks your nutrition and answers your questions, built entirely for iPhone.

TRAINING THAT ADAPTS TO YOU • A weekly plan built around your goal, level and schedule • Guided workouts for strength, HIIT circuits and cardio • Live timers with loud, clear sound cues that keep running anywhere in the app • Change a workout mid-session and the next round follows along • Automatic distance tracking for runs and walks • Smart progression: weights nudge up when you complete a full workout • Build your own workouts, pick from a large HIIT library, scan your gym for a matching plan, or check your form with a short video • Interval timer and stopwatch for freestyle sessions • Share any workout as a link that opens right in a friend's app

TALK TO YOUR COACH, IT GETS DONE • Tell AISA what you ate ("3 eggs, rice with chicken and a protein shake") and it recognizes every item, ready to log with one tap • Ask for a workout ("30 minutes, bodyweight, chest and abs") and it builds one you can preview, rename and add to any day • Ask anything about training, nutrition or recovery: answers consider your goals, your plan and what you actually did this week • Short lessons that teach you the why behind the work

NUTRITION MADE PRECISE • Type it, scan a barcode or snap a photo to log any food in seconds • Log by portions, exact grams, or milliliters for drinks • Foods get their picture automatically, and you can always use your own • Calories, protein, carbs, fat, fiber and a full vitamin picture at a glance • A clear health rating for every food, a daily food check meter, and healthier swap suggestions • Set your own calorie, macro, water and fiber targets, or let AISA calculate them • Water tracking with your own bottle size • Save favorite foods and organize them in folders

PROGRESS YOU CAN SEE • Weight, measurements and progress photos • Weekly reviews of your training and nutrition • Apple Health integration, both ways: rings, steps, workouts, weight and nutrition • Home screen widgets for your day at a glance

PRIVATE BY DESIGN No account. No trackers. No ads. Your data stays on your iPhone, with one-tap backup export and import, and you can erase everything anytime. Coaching questions and food photos are processed securely and never stored.

IN YOUR LANGUAGE Available in English, German, Spanish, French, Italian, Portuguese, Dutch, Polish, Turkish, Arabic, Japanese, Korean and Chinese.

AISA Pro unlocks Training, Nutrition and Coaching with a 7-day free trial, then $7.99 per month or $49.99 per year. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends, and can be managed in your App Store account settings.

Privacy Policy: https://aisa-proxy.z7pgzjhv4p.workers.dev/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/