Nutriflex

NutriFlex AI creates your diet the way a nutritionist would: personalized for your body, your goals, and your lifestyle—then automatically adjusts it as you progress.

HOW IT WORKS

Simply enter your information (weight, height, goal, and food preferences). The AI calculates your ideal calorie and macronutrient needs, then builds a complete meal plan with real foods and practical household measurements—like "3 tablespoons" instead of just grams.

KEY FEATURES

• AI-generated personalized meal plans with multiple meal options
• Full editing freedom: swap foods, adjust portions, and see calories and macros recalculated instantly
• Smart food substitutions that preserve the nutritional balance of your plan
• Meal check-ins: track what you actually eat, and the app adapts your goals to your real progress
• Body progress tracking: weight, body measurements, body fat percentage (with a skinfold assistant), and training volume
• Built-in AI coach to answer questions about nutrition, workouts, and recipes
• Optional Low-FODMAP mode for users with digestive sensitivities
• Allergies and dietary restrictions respected in every recommendation
• Cyclical meal plans (training and rest days) for advanced nutrition protocols
• Diet version history: compare previous plans and restore them anytime

WHO IT'S FOR

Whether your goal is to lose fat, build muscle, or maintain your weight, NutriFlex AI gives you a nutrition plan that fits real life—without spreadsheets, generic meal plans, or paying for a nutrition consultation every week.