クセノート - やめる・続ける習慣

KuseNote is a habit tracker that handles both sides of your daily life: habits you want to BUILD and habits you want to BREAK. Workouts and reading live right next to late-night snacking and doomscrolling — all managed with the satisfying feel of filling tiles.

Try everything free for 7 days. No account. All data stays on your device.

FILL THE TILES Every completed day colors a tile, and your year grows into a colorful mosaic. Put the tile grid on your Home Screen as a widget and your progress greets you every time you unlock your phone.

REAL TOOLS FOR BREAKING HABITS • Urge Surf: when a craving hits, ride it out with a 90-second breathing timer while viewing your own "why I quit" photos • Willpower wallet: every time you resist, your savings grow • Slip-friendly by design: your TOTAL success days always count — one bad day never erases your progress

SEE YOUR PATTERNS KuseNote spots when and why you slip (hungry, upset, lonely, tired) — like "Friday nights are your weak spot" — so you can plan ahead. All analysis happens on your device.

BUILT TO KEEP YOU GOING • Full-screen celebrations and collectible milestone cards at 7, 30, 100, and 365 days • A new seasonal theme every month • Streak freezes protect your streak up to 3 times a month • Share cards with a privacy mode that hides what you're quitting

YOUR DATA IS YOURS 100% offline. CSV export and full backup for phone transfers.

KUSENOTE PRO (auto-renewing subscription) $3.99/month or $29.99/year with a 7-day free trial. Required for recording habits. Viewing and exporting your past data stays free forever. Cancel anytime in your App Store settings. Payment is charged to your Apple ID and renews automatically unless canceled at least 24 hours before the period ends.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://goonobu-dot.github.io/kusenote-public/privacy.html

NOTE KuseNote is a tracking and motivation tool. It does not provide medical advice.