Strength & Faith

Grow stronger — body, mind, and spirit.

Strength & Faith is a beautifully simple Christian wellness app that brings your training and your walk with God into one place. Move your body, renew your mind in Scripture, and build the daily habits that make both last.

TRAIN WITH PURPOSE • Log workouts with a live calorie estimate and track your effort over time • Build streaks for working out, reading the Bible, prayer, and hydration • Take on daily and weekly challenges that keep you showing up • Celebrate every win with encouraging, shareable moments

A DAILY DEVOTIONAL • A fresh Bible verse every day with a short reflection • Practical ways to apply it — one for your training, one for your life • A guided prayer to carry with you • Mark your reading and prayer done, and watch your streak grow

BODY, MIND & SPIRIT — TOGETHER • Activity rings for Body, Mind, and Spirit so nothing gets neglected • A private journal for reflection and gratitude • Water tracking, progress photos, and personal stats • Nutrition and calorie targets based on your goals

MADE TO KEEP YOU CONNECTED • Apple Health support so your workouts and Apple Watch activity flow in automatically • Connect your Spotify or Apple Music for worship and workout playlists, plus Christian podcasts and sermons • Daily reminders for workouts, Scripture, prayer, and water

YOURS, AND PRIVATE Everything you log stays on your device. No account required, no ads, no tracking — just you, your goals, and your faith.

Available in English, Spanish, and Portuguese.

Grow Stronger. Body. Mind. Spirit.