Sugar Quit - Craving Tracker

Sugar Quit helps you cut back on sugar, sweets, soda, or any treat you choose — one craving at a time. Everything works offline, with no account, no subscription, and no ads. Pay once, use forever.

RIDE OUT CRAVINGS When a craving hits, open the 90-second Craving Surf timer. Breathe along with the guide, look at your own "why I quit" photo cards, and watch the urge pass. Every craving you ride out is counted and celebrated.

TRACK YOUR WAY • Quit multiple targets at once: sugar, snacks, soda, dessert — you define them • Streak timer shows days, hours, and minutes since your last slip • Slips are logged honestly, without erasing your history: your total progress always counts • Money saved adds up automatically from the price you set

PHOTOS THAT KEEP YOU GOING • Reason cards: save up to 5 photos of why you quit, shown when cravings strike • Skipped-it camera: snap the treat you did NOT buy and watch your savings grow • Before / After: compare photos over time and see the change

UNDERSTAND YOUR TRIGGERS Log where you were and how you felt (hungry, upset, lonely, tired). Sugar Quit spots your patterns — like "most cravings hit after 9 pm" — so you can plan ahead. All analysis happens on your device.

STAY MOTIVATED • Milestone badges from day 1 to a full year, with an achievement album • Home Screen widget with your streak and savings • A general information timeline about cutting back on sugar, with sources • Export your records to CSV anytime

PRIVACY FIRST All data stays on your iPhone. Nothing is uploaded, ever.

NOTE Sugar Quit is a tracking and motivation tool. It does not provide medical advice. If you have health concerns, please consult a doctor.