Migraine Grid Headache Tracker

Stop guessing what triggers your migraines. Migraine Grid helps you track, understand and finally make sense of what's causing your migraines.

Track your migraines in seconds and finally see what's really going on.

Tired of guessing what's triggering your migraines?

Migraine Grid is built for people who don't want another cluttered health app. Log an attack in seconds, even on your worst days and let Migraine Grid do the rest.

Whether you're trying to spot your triggers, track what treatments actually work or get ready for your next doctor's appointment, Migraine Grid keeps everything in one calm, simple place.

Everything you need to understand your migraines:

• Quick Migraine Logging - Log the essentials in seconds: pain level, location and duration. Add more detail later if you want to.
• Pinpoint Where It Hurts - Tap directly on a head diagram to record exactly where the pain is.
• Track Your Triggers - Log built-in triggers or add your own custom ones to build a complete picture over time.
• Medication and Relief Tracking - Record what you took and how well it worked, from prescription medication to hot packs and dark rooms.
• Real Insights, Not Just Charts - See your biggest trigger, your most common time of day and your most effective treatment, all clearly explained.
• Doctor-Ready Reports - Export a clean PDF summary of your migraine history in seconds, ready to share at your next appointment.
• Calm, Clutter-Free Design - No ads, no gamification and no noise. Just a simple, premium way to track your migraines.

Migraine Grid doesn't try to do everything. It does one thing really well: help you understand your migraines without it feeling like a chore.

Start Your Free Trial Today - Try Migraine Grid free for 3 days and start making sense of your migraines.

Migraine Grid is a subscription app. After your free 3-day trial, a monthly or annual subscription is required to continue. You can cancel anytime in your App Store settings.

Terms of Service: https://migrainegrid.com/terms-of-service/