FlexSet: Gym & Home Workout

Plan gym and home workouts, track sets, reps and weights, and build muscle with clear progression.

Build muscle with smarter gym and home workouts.

FlexSet is a workout planner and gym tracker for simple, structured strength training. Create workout plans, track every set, follow your progress and train with a clear plan instead of guessing what to do next.

Whether you train at home, in the gym or with limited equipment, FlexSet helps you build a workout routine that fits your setup.

WORKOUT PLANS FOR YOUR EQUIPMENT

Choose the equipment you have available and create training plans that match your environment. FlexSet supports bodyweight exercises, dumbbells, barbells, benches, pull-up bars, dip stations and more.

Train effectively at home, in the gym or anywhere your setup allows.

CREATE CUSTOM TRAINING PLANS

Build your own workout routine or create multiple plans for different goals, schedules and equipment setups.

Plan push, pull, legs, upper body, lower body or full body workouts and organize your training week the way you want.

TRACK SETS, REPS, WEIGHT AND RIR

Use FlexSet as your workout log and strength training journal. Track weight, reps, sets and RIR so you always know what you did and what to improve next.

PROGRESSION MADE SIMPLE

Progressive overload is one of the most important parts of muscle building. FlexSet helps you stay consistent with clear progression targets for weight, reps and effort.

REST TIMER FOR FOCUSED WORKOUTS

Stay in the flow during every session. The built-in rest timer helps you know when it is time for your next set, keeping your workouts structured and efficient.

EXERCISE LIBRARY WITH VIDEOS

Learn exercises with clear instructions, target muscles and videos. Find movements by muscle group, equipment and training goal.

TRACK YOUR PROGRESS

See how your strength develops over time with workout history, progress charts, training insights and personal records.

Track volume, bodyweight, completed workouts and performance improvements.

TRAIN WITH STRUCTURE

FlexSet helps you plan smarter training blocks with progressive difficulty, RIR targets and deloads when needed.

No random workouts. No complicated setup. Just clear training plans, simple tracking and better progress.

FlexSet is ideal for: • Gym workouts • Home workouts • Muscle building • Strength training • Weight lifting • Dumbbell workouts • Barbell training • Bodyweight training • Progressive overload • Workout planning • Workout tracking

Start building your gym or home workout plan with FlexSet today.

Support: contact@redicionstudio.com