My ANH Protocol

My ANH Protocol is the client companion app for Appling Natural Health in Bowling Green, KY. It turns your personalized wellness plan into a simple daily rhythm — so following your protocol feels easy, not overwhelming.

Sign in with the access code from your protocol sheet and everything is right there:

TODAY — Your day, one tap at a time

• A gentle timeline of your morning, midday, and evening steps
• Supplements grouped by timing, today's meals, lemon water, and a hydration counter
• Your ANH tree grows as you stay consistent, plus daily rings for supplements, water, and meals
• A quick daily check-in for mood and energy, and a one-minute mindful breath

YOUR PLAN — Everything in one place

• Your full protocol: supplements with doses, 7-day meal plan, and your numbers vs. their ideal targets
• A grocery list built automatically from your meal plan
• "Your Numbers Over Time" — watch your progress move toward balance, visit by visit

BRUCE — Your personal guide

• Ask questions about YOUR plan and get warm, plain answers drawn only from your protocol and Appling Natural Health's verified guidance
• "Can I eat this?" checks a food against your plan instantly
• Bruce never diagnoses or changes your plan — anything beyond it points you to the clinic

MORE

• Book appointments right in the app — consultations, red light, hyperbaric, laser, microcurrent, foot detox
• Gentle reminders so nothing slips
• Refill reminders when a supplement is running low
• Track your streaks and celebrate your wins

My ANH Protocol supports your body's natural balance. It is a wellness companion, not a medical device, and does not diagnose, treat, or prevent any disease. Always follow the guidance of Dr. Appling and your healthcare providers.

Appling Natural Health · Bowling Green, KY · applingnaturalhealth.com