GYMTROX: Gym Workout Tracker

Plan your split, track every set, check in at your gym, and earn TROX rewards for showing up. Your all-in-one training companion is now on iPhone.

GYMTROX is your all-in-one gym companion — plan your training, track every set, check in at partnered gyms, and get rewarded for showing up. Whether you run Push/Pull/Legs, a bro split, or full-body days, GYMTROX keeps your whole training life in one place.

PLAN YOUR WEEK

• Build a 7-day split with quick presets (PPL, Upper/Lower, Bro, Full Body)
• Target the exact muscle groups you want to hit each day
• See today's focus the moment you open the app

TRACK EVERY WORKOUT

• Log sets, reps, and weight in a fast, live session tracker
• Automatic personal-record detection and a full session history
• Browse a rich exercise library with instructions and demo videos
• Add your own custom exercises

CHECK IN & EARN TROX

• Fraud-resistant QR check-in at partnered gyms
• Build streaks and keep your momentum going
• Earn TROX points for training and redeem them in the rewards shop for merch, discounts, and training sessions

NUTRITION & SMART TOOLS

• Log meals and water, and track calories and macros
• Dial in your targets with the built-in TDEE and macro calculators
• Handy lifting tools: plate calculator and 1RM estimator

YOUR AI COACH

• Get training suggestions based on how you feel and what you want to work
• General fitness guidance to help you train smarter (not medical advice)

MEMBERSHIPS, PT & CLASSES

• Discover gyms near you and buy membership packages
• Book personal-training sessions and reserve group classes
• Shop supplements and gear, and keep every invoice in one place

STAY MOTIVATED

• Share workout stories with friends
• Climb the Monthly Arena leaderboard
• Track your progress and celebrate every milestone

WHY GYMTROX

• One app for planning, tracking, check-in, nutrition, and rewards
• Built for lifters everywhere — clean, fast, and made for the gym floor
• Your data stays yours: delete your account any time, right from the app

Plan it, track it, check in, and earn your rewards with GYMTROX.

Note: GYMTROX provides general fitness and wellness information and tools. It is not medical advice — consult a qualified professional before starting or changing your training or nutrition, especially with an injury or health condition.