GYMZO: Workout Tracker Gym Log

The ultimate gym app for lifters. Get a plan from GYMZO AI Coach, follow it week by week, log every set. 1,500+ animated exercises — your plan, your progress.

GYMZO — the ultimate gym app for people who actually lift.

Follow your own program, get a plan from your coach on the spot, or generate one with GYMZO AI Coach — then log every set, rep, and weight the way real gym-goers train. Fast, one-handed, built for the gym floor. No social feed, no calorie counting, no bloat.

BUILT FOR HOW YOU TRAIN • Solo lifters — browse ready-made splits or build your own plan, and track it week by week • Gym members — your coach creates and assigns your plan right on your phone, in the gym • Partner gyms — go live on the gym TV and climb the gym leaderboard

GYMZO AI COACH — A PLAN IN SECONDS • Answer a few quick questions and GYMZO AI Coach builds a plan around your goal, level, and equipment • You fully own it — edit any exercise, set, or training day • Smart where it helps, never a chatbot that nags • Your first AI plan is on us; GYMZO Pro unlocks more every month

GO LIVE ON YOUR GYM'S TV • Open gymzo.com on any gym TV — no app needed on the TV • Pair your phone with a 4-digit code or scan the QR code • Your workout appears live: name, exercise, progress, and timer

TRACK YOUR WORKOUTS • Log sets, reps, and weights with minimal taps — designed for one-hand use on the gym floor • See your previous session's performance the moment you start an exercise • Built-in rest timer between sets and a warmup timer before you begin • Pause and resume mid-session — survives app close and phone lock • Works completely offline — no waiting for servers between sets

PLAN YOUR WEEK • Browse ready-made splits: Push/Pull/Legs, Upper/Lower, Full Body, Bro Split • Create fully custom plans — pick your exercises, set your schedule • Get your coach's program directly in the app — no WhatsApp screenshots • Plans advance automatically week by week; swap rest days on the fly

WATCH YOUR PROGRESS • Progressive overload tracking for every exercise • Charts for weight lifted and total volume over time • Personal records detected automatically every session • Weekly volume by muscle group and a body-weight trend

1,500+ EXERCISES • HD animated demonstrations for both men and women • Chest, back, shoulders, arms, legs, core — every muscle covered • Barbell, dumbbell, cable, machine, bodyweight • Supersets, drop sets, circuits, AMRAP, timed holds

DESIGNED FOR THE GYM FLOOR • Large tap targets at the bottom — reachable with one thumb • One-tap Google Sign-In • Light and dark mode • 36 languages, Arabic-first

Free to download and start tracking — GYMZO Pro unlocks advanced analytics and more AI Coach plans. For gym-goers who show up, follow their program, and want to see themselves get stronger.

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