Steel Log

Log a set in one tap, then take it further: challenge friends, edit a workout after the fact, and ask your own training data what to do next.

Steel Log is a fast, no-nonsense workout tracker built for lifters.

LOG IN SECONDS • Ghost values show last session's numbers — confirm a set in one tap • Lightning-fast set logging, RPE support, warm-up/failure/drop set types • Rest timer with lock-screen alerts, plate calculator, supersets • Got it wrong? Edit any workout after it's logged — sets, date, notes and all

YOUR HISTORY, YOUR DATA • Import your complete history from Hevy or Strong (CSV) — every workout, no caps • Export everything as CSV or JSON anytime, free • Workouts left "Off" stay on your iPhone and are never posted

CHALLENGES • Compete with friends on total volume or workouts logged, over any dates you choose • Invite people you follow, or share a six-character code • Or make it public — anyone can find it and join in • Everyone's logged workouts count automatically. No check-ins, no extra step

COMMUNITY • Share workouts, follow lifters, like and comment on posts • New workouts share with followers by default — change who sees it, or turn it off, right on the save screen • Private accounts, blocking, muting and reporting are all built in

TRACK REAL PROGRESS • Automatic PR detection: heaviest weight, best estimated 1RM, rep records • Full workout history with search and calendar view • Records for every exercise, 1,300+ exercises with demonstration GIFs plus custom exercises • Progress photos, kept behind Face ID, and a home-screen widget

WORKS WITH YOUR IPHONE • Siri and Shortcuts: start a routine, log a set or finish a workout by asking • Apple Watch companion, Apple Health, and a lock-screen rest timer

STEEL PRO (optional subscription) • Ask your training data — an on-device coach that reads your real history to answer questions, review a routine, or call a deload. Runs entirely on iPhone with Apple Intelligence; nothing is sent anywhere • Automatic progression rules — the app suggests your next weights • Advanced statistics, muscle heatmap, RPE insights and weekly reports • Cardio analytics — weekly volume, pace trends, and distance records • Body measurements beyond weight, gym equipment profiles

Logging and history are free forever. Steel Pro: $3.99/month, $29.99/year, or $79.99 lifetime.

Terms of Use: https://steellogapp.com/legal/terms/ Privacy Policy: https://steellogapp.com/legal/privacy/