50 First Foods

Track 50 first foods, flavours & allergens offline. Log tries, plan your week, and keep offering variety — no account needed. Made for real feeding days.

Introducing solids is exciting — and a lot to keep in your head. 50 First Foods helps you track what your baby has tried, plan what’s next, and stay encouraged without spreadsheets or stress.

Everything stays on your device. No account. No internet required.

Track first foods with confidence Browse a curated list of 50 recommended first foods, plus 20 flavour ideas and 10 common allergens tracked separately — so you can introduce variety safely and intentionally.

For every food, log: Date tried How it went (enjoyed, neutral, or disliked) Preparation method Notes (reactions, pairings, what worked) Log an attempt in seconds, even one-handed while feeding.

See progress at a glance

Your home dashboard shows: Foods tried (e.g. 18/50) Flavours and allergens introduced Favourite foods Foods that need more exposure Recent attempts The app celebrates variety and repeated exposure — not perfection.

Favourites & needs more exposure Foods your baby enjoys are highlighted automatically. Foods that need more tries appear on a dedicated list — because many babies need 8+ exposures before accepting something new.

Plan the week & track prepped food Plan meals day by day with breakfast, lunch, and dinner slots. Log batch-prepped foods (e.g. sweet potato mash in the fridge) and add them quickly when planning.

Add custom foods for family recipes and one-off meals.

Designed for parents Calm, friendly, minimal interface Offline-first — works in airplane mode No login, no data collection, no cloud sync Private by default: all data stays on your phone Built with first-year solids in mind

Includes baby friendly staples, alongside practical flavour pairings and gentle guidance on what to avoid early on (e.g. honey before 12 months).

50 First Foods is a simple companion for the messy, wonderful journey of helping your baby explore the world of food — one spoonful at a time.