SIGNUP Wellness

Break the burnout cycle in six weeks. Board-certified coaching, daily lessons, meditations, and healing music built for purpose-driven founders, leaders and executives.

Built for purpose-driven founders, executives, and leaders who refuse to let building something meaningful cost them their wholeness—SIGN UP! Wellness is a science-backed toolkit for breaking the burnout cycle and building sustainable rhythm into the life you're already leading. Inside the app you'll find: BURNOUT TO BREAKTHROUGH · The flagship 6-week SIGN UP! POWER Challenge. Thirty daily video lessons walk you through Prioritize Purpose, Organize Objectives, Weave in Wellness, Empower Execution, Reflect & Recharge, and Your Path Forward. Each lesson takes 15-30 minutes and includes a workbook prompt, resource library access, and community connection with other leaders walking the same six weeks. GUIDED MEDITATIONS + HEALING MUSIC · A growing library of practices for daily stress reset, sleep support, focus, and creative flow. Play anywhere. Practice anytime. Return as often as your rhythm needs. Created by Eric L Cox, National Board Certified Health and Wellness Coach (NBC-HWC) — one of approximately 10,000+ board-certified coaches in the world — SIGN UP! Wellness combines evidence-based coaching, behavior-change science, and identity-level reframing into a program you can actually walk. Enrollment options include the Burnout to Breakthrough founding-cohort experience with introductory access pricing, plus continued private and group coaching for course graduates who want ongoing support. See in-app details for full plan information. Whether you're a founder in year seven, a nonprofit ED carrying the whole mission on your back, or a corporate executive leading through a hard season — this app is built to help you keep building without burning down. Installing the app is free of charge.

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