Mind Forest: Calm & Healing

Just a few minutes a day to look inward and care for your mind. Log your emotions, rest with soothing sounds, calm yourself through breathing, and let built-up stress melt away.

Maeum:Soop (Mind Forest) is a mental wellness and healing app that helps you pause, check in with yourself, and care for your mind in the middle of a busy day. Recording your emotions, leaning on the sounds of nature, catching your breath with slow breathing, and gently releasing accumulated stress—every step lives in one app, wrapped in the calm mood of a forest. Instead of loud stimulation, we designed it with low-saturation greens and soft animations, so your mind settles the moment you open the app.

Home

Words to comfort your mind: 100+ soothing messages across 5 categories—Mindfulness, A New Perspective, Gratitude, and Rest—arrive fresh every day. Grow your mind tree: Water your tree each time you care for your mind. Tend to it consistently and it grows into a forest of your own. Today's mind-care summary: See your emotion logs, sounds, breathing, and release activities from today at a glance, and keep your daily streak going. Guides on how to care for your mind: New here? No worries. Friendly tips walk you through how to use each feature.

Sounds

110 healing sounds: Rest anytime with sounds across 10 themes—Rain, Waterside, Forests & Fields, Night & Seasons, Spaces of Rest, Meditation & Sleep, Everyday Sounds, On the Road, Rhythms, and Focus Noise. Sleep timer: Leave it on as you fall asleep, and the sound gradually fades and turns off after your set time. Emotion-based recommendations: We suggest sounds that suit the emotions you've recently logged. Background playback & mini player: Playback keeps going even when you switch screens, and you can control it right from the mini player.

Journal

28 emotion entries: Capture how you feel today simply—with an intensity level (1–5) and a one-line note. Emotion calendar: Each day's emotions appear as colored dots, so you can see a month of your mind at a glance. Emotion statistics: Look back on your mind through positive/neutral/negative distribution, your top 3 most-felt emotions, time-of-day patterns, and a mind heatmap of the last 12 weeks. Card view / Short-form view: Flip through your entries as cards or enjoy them in a short-form style. Tap the heart on the ones you love, and share them too.

Release

20+ touch mini-activities: Bubble wrap, plate smashing, punching bag, tearing paper, skipping stones, slime, bubbles, blowing out candles, dandelion blowing, and more—release built-up stress right through your fingertips. Sound effects & haptics: Each activity comes with its own fitting sound effect and vibration to make it feel more real. You can turn each on or off, and your settings stick.

Breathing

4 breathing techniques: Choose the one you need right now—4·6 breathing (recommended), Coherence (5·5), 4·7·8, or Box (4·4·4·4). Guided animation: Just follow the circle as it expands and contracts, and inhale, hold, and exhale flow naturally. Duration & background sound: Pick 1, 3, or 5 minutes and breathe along with a background sound.

Settings

Data backup & restore: Switch devices without losing your entries and settings. Reminders: We'll nudge you 1–2 times a day when it's time to record your mind. You can also reset data, and share, review, or contact us—all from Settings.

Who it's for

Anyone who wants to lightly log their daily emotions and look back on the flow Anyone who needs nature or white noise before sleep or while focusing Anyone who wants to calm their mind through breathing when anxious or tense Anyone who needs a small, healthy habit for releasing stress