Protein Tracker: GRAM

Photograph a plate and GRAM counts the protein. Every food is named, weighed and logged — protein, calories, carbs, fat and fibre — in one photo. No barcodes, no typing.

A PROTEIN TARGET BUILT ON YOUR BODY Weight, height, age and activity give you a daily target from published sports-nutrition ranges, and it moves as your weight moves.

ONE NUMBER, ALL DAY Home shows what is left, the next meal that gets you there, and recipes sized to the gap. Widgets put the same number on your Home Screen.

SEE THE PATTERN, NOT THE DAY A weekly Protein Score with last week's change, streaks and records, and a weight trend that smooths out daily scale noise.

489 FOODS, EVERY ONE PHOTOGRAPHED A food library shot for GRAM and counted to the gram, in 15 languages.

FREE, FOREVER Unlimited logging, the full food library, your daily target, streaks and quests, protein and calories on every food, 3 AI scans a month, 3 recipes and 2 restaurant chains.

GRAM COACH (PREMIUM) Unlimited AI scans. All 1,147 recipes and 48 restaurant chains. Full nutrition — carbs, fat, sugar and fibre — on every food. The AI coach, weekly meal plans and the deeper analysis screens.

GRAM Coach is an auto-renewable subscription. The yearly plan includes a 7-day free trial. Payment is charged to your Apple Account at confirmation of purchase and renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel in Settings › Apple Account › Subscriptions. Any unused part of a free trial is forfeited when a subscription is purchased.

Terms of Use: https://gramproteincalculator.com/terms Privacy Policy: https://gramproteincalculator.com/privacy

GRAM is a nutrition tracking tool, not a medical device, and does not give medical advice.