Posture - Trace

Posture helps you build better habits through consistent posture training. Create personal plans, log every session, and see your progress with clear charts and insights.

KEY FEATURES:

Training Plans — Set up posture routines with custom names and goals. Keep active plans on your home screen and archive finished ones anytime.

Daily Logging — Record each session with notes, duration, correction sets, and stretch reps. Add posture photos or voice memos when you want a richer log.

Progress at a Glance — Track sessions today, active plans, and monthly training days. Review a 7-day heatmap from the home tab.

Statistics & Trends — Open the Stats tab for completion rates, streaks, heatmaps, weekly distribution, and trend charts. Filter by plan and time range.

Premium Insights — Use Points to unlock period comparison, personalized growth reports, and chart image export for sharing or saving.

Private by Design — All training data stays on your device by default. One-tap local sign-in, no password, no social features, and no ads.

Start with sample plans to explore the app, then create your own posture training library today.