Tinnifade: Tinnitus Relief

Now completely free. Notched soundscapes tuned to your exact pitch, an 8-week habituation program, and a sleep timer — offline, no account, no ads.

3 a.m., and the room is silent except for the sound only you can hear. Tinnifade was built around one idea: relief starts with sound that is actually tuned to you. And it's completely free — every feature, for everyone.

FREQUENCY MATCHING, NOT GUESSING In under two minutes, find the pitch of your tinnitus with a simple slider — no equipment, no account, just your ears and a pair of headphones. Every soundscape is then notched: a narrow band is carved out at your exact frequency, giving your brain something steady to rest on instead.

AN 8-WEEK DAILY PROGRAM Built on well-known sound-based habituation principles, the program guides you through short daily sessions — five to ten minutes — over eight weeks, pairing a short read with a listening exercise.

CHECK-INS, TRENDS, WEEKLY INSIGHTS A quick daily check-in (loudness and distress, 0-10) builds a private trend line on your device. Each week, Tinnifade summarizes the pattern in plain language — calmer, more consistent, or just showing up.

FALL ASLEEP TO SOMETHING STEADY A built-in sleep timer fades your soundscape out smoothly — set it to the minute, watch the live countdown.

WHAT'S INSIDE — ALL FREE

• Frequency-matched, notched soundscapes (white, pink, brown noise)
• 8-week guided habituation program
• Daily check-ins with trends and weekly insights
• Sleep timer with a gradual fade-out
• Re-match your frequency anytime
• 10 languages: English, Español, Deutsch, Français, 日本語, 한국어, Português (BR), Italiano, 简体中文, العربية

YOUR DATA STAYS YOURS No account. Works fully offline. All audio is generated on your device; every check-in and insight is stored locally and never uploaded, tracked, or shared. Tinnifade makes zero network requests.

A NOTE ON WHAT THIS APP IS Tinnifade supports everyday wellbeing and relaxation. It is not a medical device and does not provide medical advice. If your tinnitus started suddenly, is one-sided, or is worsening, please consult a hearing professional.

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