BiteLock - Drop Calories Fast

Stop autopilot overeating. Lock distractions during meals, slow down, and drop calories without dieting — just eat present.

You're not overeating. You're eating distracted.

Every bite you take while scrolling TikTok or half-watching Netflix is a bite your brain never really registered. That's how autopilot calories sneak in — not from hunger, but from distraction. BiteLock is the mindful eating app blocker that locks the noise away for the length of your meal, so you can actually taste your food again.

Meet Mochi, your gentle guardian mascot. The moment you sit down to eat, Mochi steps in and locks the apps that hijack your attention — TikTok, Instagram, YouTube, Netflix, whatever pulls you into autopilot. A live 'Guarding you from' list shows exactly which app logos are blocked, so you can see the noise being held back in real time.

This isn't another diet app. There's no calorie counting, no food logging, no guilt spiral. BiteLock is a phone addiction and screen time tool built specifically for mealtimes, designed to break the loop of distracted eating that quietly drives overeating and binge patterns for so many of us.

Five ways to eat present:

Meal Lock uses Screen Time controls to block your chosen distracting apps for the duration of your meal. Pace guides your bite rhythm so you naturally slow eating down. Savor Mode is an eyes-closed taste ritual for reconnecting with flavor. Quiet Meal simply removes the noise. And premium PaceCam, using on-device camera analysis, reads your eating pace live and nudges you gently if you're speeding through your plate.

After each meal, BiteLock estimates your 'autopilot calories protected' — a gentle, non-medical estimate of how much mindless snacking and distracted overeating you likely avoided, tracked per meal, per month, and over your lifetime. It's not a diagnosis. It's a friendly nudge that makes your progress visible.

Build streaks, earn hearts and badges, and complete daily missions while Mochi reacts to your wins along the way. Your dashboard tracks screen-free hours won back, eating-pace trends, fullness satisfaction, and snack urges avoided — the real signals of a healthier relationship with food, not just numbers on a scale.

Lunch and dinner reminders keep you consistent, and post-meal fullness check-ins help you reconnect with your body's actual cues instead of the plate in front of a screen. Curious what kind of distracted eater you are? Take the eating type quiz and share your result card — Phone Goblin, Netflix Nibbler, and more.

BiteLock runs 100% on-device. No account required, no data leaving your phone. This is a craving and habit tool built for real life: for the person who wants to support weight loss goals without another diet, without a food blocker that feels punishing, and without giving up their evenings entirely.

Just a calmer plate, one meal at a time.

BiteLock offers a free tier plus premium features including PaceCam, available as a weekly subscription at $4.99 or yearly at $39.99. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

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