Migraine Tracker & Diary: Mira

Over a billion people live with migraine. It is one of the world's most disabling neurological conditions, yet many people go years without understanding what triggers their episodes.

Mira is a migraine tracker designed to help you understand your migraine better. Log episodes quickly, see patterns over time, and walk into appointments with a history you can share.

WHY MIRA IS DIFFERENT

• Completely free: All features available without any paywall or ads.
• Private and secure: Your data stays on your device and your private iCloud.
• Doctor-ready export: Show your history instead of trying to remember it.
• Apple ecosystem: Sync with Apple Health, iCloud backup, Home Screen and Lock Screen widgets, Siri and Control Center shortcuts to log episodes quickly.

LOG EPISODES YOUR WAY

Track only what matters to you. Choose the steps you want: severity, duration, headache type, pain location, symptoms, triggers, medications, what helped, disability impact, cycle, and notes. Add as much or as little detail as you need, and update your setup anytime.

MAP YOUR PAIN

Pinpoint where it hurts with a visual pain map. Built for easy logging, accurate tracking, and comparing over time.

SPOT PATTERNS & TRENDS

Insights turn your log into answers. Review frequency, severity, triggers, symptoms, medications, reliefs, and headache types. Explore links with your menstrual cycle and ovulation. Compare trends across 7 days, a month, a year, or your full history.

DISCOVER MIGRAINE DISABILITY WITH MIDAS (Migraine Disability Assessment)

Understand how migraine affects daily life with a MIDAS score and disability report.

YOUR HISTORY

Calendar makes it easy to revisit past episodes, compare months, and spot attack-free stretches over weeks, months, and years.

SHARE WITH YOUR DOCTOR

Export episodes as CSV and bring a complete record to your next appointment. Open it in Excel, Google Sheets, or any spreadsheet app.

BUILT FOR YOUR APPLE DEVICES

• Sync with Apple Health.
• iCloud backup across your Apple devices.
• Home Screen and Lock Screen widgets.
• Siri and Control Center shortcuts for fast logging.
• Light and dark mode.

PRIVATE AND SECURE

Your migraine history is personal. Mira stores your data on your device and in your private iCloud account. No data is shared with anyone.

COMMITMENT TO COMMUNITY

Mira is completely free to help as many people with migraine as possible. It will always be free. If you would like to support its independent development, you can do it in the app.

LINKS

• Privacy: https://github.com/preetmishra/apps/blob/main/mira/privacy.md
• Terms: https://github.com/preetmishra/apps/blob/main/mira/terms.md
• Support: https://github.com/preetmishra/apps/blob/main/mira/support.md

Mira is a self-management tool and does not replace professional medical advice. Always consult a healthcare provider for diagnosis and treatment.