MigraineTrack

Now with medication tracking and overuse warnings based on IHS guidance — see how often you take each type of medicine and help protect yourself from rebound headaches.

MigraineTrack is the simplest way to keep a complete record of your headaches and migraines. Designed for people who want clarity about their condition without the burden of complicated forms or accounts, it turns scattered symptoms into meaningful patterns you can actually use. Log a new episode in under a minute. Tap the day, set the intensity from 1 to 10, choose the type and location of pain, mark any aura symptoms, identify possible triggers, and add the medications you took with dose and quantity. Everything is right there on one screen — no menus, no clutter. The home calendar gives you an instant overview of your month. Days with recorded episodes are clearly marked, today is always visible, and the running counter shows how many headache days you've had. Browse any past month with one swipe to spot patterns over time. The Headache Diary lets you record symptoms, observations, and notes in your own words — perfect for sharing with your doctor at your next appointment. Edit or delete entries with a swipe. Statistics turn your data into insights. See your current month at a glance with a daily intensity chart, compare with previous months, or zoom out to a full-year view. The intensity scale runs from 0 to 10 so you can see exactly how severe each day was. For women, the integrated menstrual cycle tracker overlays period and ovulation days directly on your headache calendar. Configure your cycle once in Settings, and MigraineTrack helps you spot hormonal patterns that often go unnoticed. Make the app your own. Choose between Light, Dark, Sepia, or fully customizable themes with a color wheel. Increase the font size if you prefer larger text. The interface adapts beautifully to any preference. KEY FEATURES • Quick episode logging — pain intensity 1 to 10, type, location, aura, triggers, medications • Visual calendar with at-a-glance overview of your month • Detailed statistics for current month, previous months, and full year • Headache diary for free-form notes you can share with your doctor • Menstrual cycle tracker with period and ovulation overlay • Four themes including a customizable color picker • Adjustable font size for comfortable reading • Available in English, Russian, Ukrainian, Turkish, Italian, and Spanish — auto-detected from your device language • iCloud sync across all your Apple devices • No account required, no ads, no data collection PRIVACY FIRST MigraineTrack respects your privacy completely. You don't need to create an account or share any personal information. Your data stays on your device and syncs only to your private iCloud — never to our servers, never to advertisers, never to anyone else. The app contains no ads and no third-party tracking. PERFECT FOR • People with chronic migraine or recurring headaches • Anyone preparing detailed records for a neurologist or GP • Women who want to understand the link between their cycle and headache patterns • Patients tracking the effectiveness of new medications Start tracking today and bring real data to your next doctor's appointment.