Unhooked - Quit Nicotine

Nicotine hijacks a moment. Unhooked gives you something to do in that moment.

Most cravings peak and pass in about three minutes. Unhooked is built for those minutes — and for the long road after. It's not a willpower app; it's a set of tools for the hard moments and a plan that keeps your reason in front of you.

WHEN A CRAVING HITS • Panic button — one tap to breathe through it and get past the peak. • AI craving coach — a calm, private chat that talks you through an urge, grounded in your own reasons for quitting.

A PLAN BUILT AROUND YOU • A personalized assessment maps your dependence the way the science does: how soon you reach for it, how much, how long, how many times you've tried. No shame — just an honest read on the habit you're breaking. • A daily focus keyed to your streak day, and reminders timed to your real high-risk moments.

WATCH YOURSELF HEAL • Live health and savings tracking, updating in real time. • Science-backed recovery milestones from your first 20 minutes to a full year free. • A "freedom curve" that shows cravings falling as your savings climb — and what that money could become if you invested it instead.

PRIVATE BY DESIGN Your recovery data lives on your device and your own iCloud. We never sell it. Optional Face ID lock keeps it yours.

Unhooked is a self-help tool, not medical advice. If you need medical help, talk to a professional or a quitline.

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