UNBRKN: Quit Smoking Now

Break free from nicotine with UNBRKN—AI coaching, craving tools, and streak tracking that helps you rebuild stronger, one urge at a time.

UNBRKN is your AI Coach for quitting (or cutting down) vapes, cigarettes, and nicotine pouches—built around the moments that decide your outcome: cravings, and what you do during them.

UNBRKN AI Coach: real-time help + a plan that improves over time

When a craving hits at night, after stress, or mid-routine, you don’t need a lecture—you need a next step. UNBRKN’s AI Coach gives you on-demand support in the moment, and helps you build a smarter quit/cut-down plan across days and weeks.

In the moment (Cravings Mode, 2–3 minutes):

Talk through the urge in real time (no judgment, no shame)

Name the trigger and body sensations

Catch the automatic thought

Reframe it into something you can actually believe

Choose a small action to get through the wave

Check in after (so you learn what works for you)

Outside the moment (planning + insight):

Identify patterns across your cravings and use (time of day, routines, stress loops, social triggers)

Turn those patterns into a practical plan (if/then coping, high-risk scenarios, replacements, boundaries)

Summarize your progress so it feels concrete (what changed, what’s improving, what still trips you up)

Help you adjust targets and strategy as you learn your real triggers—without restarting or “failing”

It’s designed for the moments you’d normally relapse—not just the moments you feel strong.

Progress that feels like progress (not a shame spiral)

UNBRKN turns quitting into a system you can build momentum in:

XP & levels for check-ins, coping wins, and goal progress

Streaks and milestones that reward consistency (even when days aren’t perfect)

A clearer picture of what you’re gaining: time, money, control, and confidence

Personalized from day one

Start with a quick dependence + habit snapshot, then choose what fits your life:

Cold turkey or gradual reduction

Realistic targets and a quit/cut-down date

A plan you can adjust as you learn your patterns

Made for modern nicotine use

UNBRKN helps you track and understand your real behavior:

Vapes, cigarettes, and pouches in one place

When you use, what preceded it, and what situations spike urges

Patterns like “scroll + vape,” late-night hits, social triggers, and stress loops

Daily check-ins, journaling, and the Fam

Quitting isn’t only physical—it’s emotional.

Quick daily check-ins to capture mood and wins

Private journaling for the thoughts you don’t want to post anywhere

The Fam: a community feed for real struggles and real victories (no toxic positivity)

Designed to feel like rebuilding—not punishment

UNBRKN’s look is inspired by kintsugi (repairing broken pottery with gold): calm dark visuals, focused flow, and metallic highlights—built to feel empowering, not preachy.

Important note

UNBRKN is a self-help tool and does not provide medical advice, diagnosis, or treatment. It’s not a substitute for professional care and isn’t intended for crisis situations. If you’re in immediate danger or experiencing thoughts of self-harm, contact local emergency services or a crisis hotline in your region.

Download UNBRKN and start rebuilding your relationship with nicotine—one craving, one decision, one win at a time.

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Privacy Policy: https://unbrkn.app/privacy